Organic honey: 9 Amazing Benefits of Organic honey

Ray April 28, 2021

Organic honey: 9 Amazing Benefits of Organic honey

Organic honey Organic honey is an essential commodity used for more than 2,500 years ago by countless cultures. It is greatly used for healing wounds as well as its astounding health benefits. You may choose to take it raw or mix it with lukewarm water or juice, whichever way you want!You can even add a teaspoon of honey instead of sugar in your drink. People prefer to have organic honey not just for it’s taste alone but for its health benefits as well. Also see: 10 Best Moisturizers for Men with Oily Skin in 2020 Amazing benefits of Organic Honey Healthy sweetener Instead of using cubes of sugar, you can choose to use honey, which brings the sweet taste to your drink. It’s glucose content is about 69%, which is really amazing in terms of sweetening. Helps in weight loss There’s been an age-old tradition of consuming honey in lukewarm […]

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5 Tips to Consider When Choosing a Good Family Doctor

admin April 27, 2021

5 Tips to Consider When Choosing a Good Family Doctor

Choosing a good family doctor is not that simple. Searching for a doctor who can perform the right diagnosis based on the symptoms of the patient is very important. Hence, it is proper that you take your time while doing research before choosing a doctor. Below are tips that may help you make the best choice. Consider an In-Network Specialist If you have a health insurance policy, you could be able to avail the service of a doctor at discounted fee. Accessing these doctors won’t cost you an arm and a leg. They are in-network professionals. This type of professionals can help you avoid any extra fees or surprise co-pays. If you don’t know any of these ‘in-network’ doctors, your insurance provider can give you a list of a few good names. On second thought, you can check online or ask the doctor that can accept your insurance. Opt for […]

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Diet plan: The best and worst step to take

admin April 27, 2021

Diet plan: The best and worst step to take

If you are on a healthy eating diet plan right now, there is one thing to be sure of: there are some major do’s and don’ts. Alot of people are into the habit of looking at one aspect of the plan and focus on that exclusively. Take for instance, in the case of weight, most people thinks it might be calories, so they think about their calorie intake, and that becomes their primary focus. They focus at eating low carbs, and carbohydrates become their primary focus 24 hours a day. It is important you don’t miss the big picture here. Take a step back and review the best and worst steps you could take on your diet plan… Best: Eat More Greens There is no doubt about it; you need to consume more greens. Any fresh produce or vegetables will do. Take it in – the more the greens, the […]

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Handwashing and hand sanitizer: which comes first

admin April 1, 2020

Handwashing and hand sanitizer: which comes first

Handwashing vs. hand sanitizer Handwashing and hand sanitizer both aimed at having good hygiene, combating disease causing organism and to stay healthy. Knowing when it’s best to wash your hands, and when hand sanitizers can be key to protecting oneself from the novel coronavirus, covid-19 as well as other illnesses, such as Malaria, common cold typhoid, cholera and list is endless. Although both serve the same purpose, washing your hands with soap and water should always be your first point of call, as reported by the CDC. Hand sanitizer can be used as a last resort approach only when soap and water isn’t available in a given situation. It is also crucial to wash your hands at all time, especially: after using the toilet after sneezing, coughing or blowing your nose. before and after meal after touching surfaces that could be contaminated such as door handle, clothes e.t.c. The CDC […]

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How to use hand Sanitizer effectively against germs

admin March 31, 2020

How to use hand Sanitizer effectively against germs

How to use hand sanitizer How to use a hand sanitizer — Making a sanitizer is one thing, but how to use it, is also another thing. If your hands are dirty or greasy, opt for handwashing instead of using a sanitizer. Having said that, here are some tips for using your sanitizer effectively. 1. Spray or apply the sanitizer on your palm 2. Rub your hands together. Ensure you cover the entire surface of your hands and all your fingers. 3. Rub continuously for 30 to 60 seconds or until your hands are dry. It may take a while at least 60 seconds or more, for hand sanitizer to kill most germs. What germs can hand sanitizer kill? As reported by the CDC, an alcohol-based sanitizer that meets the standard requirement can rapidly reduce the number of microbes on your hands. It can also eliminate a wide range of disease-causing […]

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How to Make Your Own Hand Sanitizer without stress

admin March 31, 2020

How to Make Your Own Hand Sanitizer without stress

How to Make Your Own Hand Sanitizer Although our old fashioned handwashing still remains the best way of preventing the spread of infectious diseases such as covid-19. But in the absence of soap and water, a sanitizer that contains at least 60 percent alcohol becomes your best bet according to the Centers for Disease Control and Prevention (CDC) website. Due to the rapid spread of the novel coronavirus, most retailers can’t keep up with the demand for hand sanitizer and in most cases the prices have skyrocketed. But the good news is that it takes just three ingredients to make your own sanitizer at home. What are the receipes? Here are the few active receipes you need in making your own hand sanitizer: 1. Oil: 10 drops of an essential oil, such as lavender oil, tea tree oil, or even lemon juice can be used. 2. Alcohol: 3/4 cup of […]

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Covid-19: Can Ebola, HIV, or Malaria Drugs Treat Covid-19?

admin March 29, 2020

Covid-19: Can Ebola, HIV, or Malaria Drugs Treat Covid-19?

Covid-19: Can Ebola, HIV, or Malaria Drugs Treat Covid-19? New WHO Trial Aims to Find Out The World Health Organization (WHO) has annouced that it will be launching a multinational clinical trial in which four (4) existing drugs will be used to treat patients with coronavirus, covid-19. The project which currently includes 10 countries and will potentially involve thousands of patients currently battling the coronavirus-caused disease aimed at generating a robust data to show which treatments are the most effective against Covid-19 . It is assumed that the vaccines to protect us (humans) against covid-19 may not arrive for at least a year or more, but treatments to subdue the virus, shorten the length of the illness and save are another story. Like vaccines, antiviral medications can take years of research to develop, but the medical community already working on drugs that might prove effective in the battle against SARS-CoV-2, […]

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Coronavirus Disease vs the Flu (influenza)

admin March 28, 2020

Coronavirus Disease vs the Flu (influenza)

Coronavirus Disease vs the Flu (influenza) Coronavirus disease vs the flu- Influenza (the flu) and Coronavirus disease, COVID-19, are both infectious respiratory illnesses. Although the symptoms of COVID-19 and the flu may look similar, but the two diseases are caused by different viruses. Similarities: COVID-19 and the Flu Symptoms Both cause flu like symptoms like fever, cough, body aches and fatigue; sometimes diarrhoea and vomiting. May be mild or severe, even fatal in rare cases. Both can result in pneumonia. Transmission Both can be spread from person to person via air droplets from an infected person coughing, sneezing or talking. A possible difference: Coronavirus disease, COVID-19 might be spread through the airborne route (see details below under Differences). Both may show symptoms after several days of exposure to an infected person. Treatment None of the virus can be treated using antibiotics, which only work on bacterial infections. Both are treated […]

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How to Protect yourself from Coronavirus and COVID-19?

admin March 27, 2020

How to Protect yourself from Coronavirus and COVID-19?

How to Protect yourself and Others from the Coronavirus and COVID-19? Protect against Coronavirus and covid-19: To help cushion the spread of the COVID-19 and coronavirus – the virus that causes it, here are Crucial steps that can help protect you, your family , Loved ones and others. Avoid close contact with others First and foremost, It’s important to understand that the new coronavirus spreads mainly from person to person. If an infected person sneezes or coughs, their droplets can infect people closeby. That’s why it is necessary to avoid close contact with other people. Also understand that the new Coronavirus affects all ages (including children), so measures should be taken to a avoid close contact with others. These measures includes: Stay at home as much as you can and reduce visitors. Keep distance between yourself and others (practice social distancing). Stay at least six 6 feet (2metres) away from […]

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Coronavirus COVID-19: What Is Coronavirus, covid-19

admin March 27, 2020

Coronavirus COVID-19: What Is Coronavirus, covid-19

Coronavirus COVID-19: What Is Coronavirus, covid-19 Coronavirus covid-19- The name Coronaviruses was coined from their appearance: Under the microscope, the viruses look like they are enveloped with pointed structures (that looks like spikes) that surround them like a corona, or crown-like. What you need to know about COVID-19 COVID-19 is the disease that emerged from China in December 2019 and its caused by the new coronavirus. On the other hand, Coronaviruses are a large family of viruses which may cause illness in both animals or humans. A newly identified strain has caused a recent outbreak of respiratory illness now called COVID-19. Coronaviruses can be found in different animals. An animal coronavirus can rarely infect humans. There are many different kinds of coronaviruses, some of them can cause colds or other mild respiratory (nose, throat, lung) illnesses while others causes more serious diseases, which includes severe acute respiratory syndrome (SARS) and […]

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